Find the Blueprint to your training goals The Blueprint Body 12 Week clean eating and training programs Gym Programming Comprehensive class programming for gyms Personal Training For clients of all levels and goals from fitness, post-natal, weight-loss, and training beyond injuries, through to athletes Performance Athlete Performance Programming for competitive level functional fitness GET SOCIAL WITH US The Blueprint Body theblueprintbody 🍼 👶 BABY Body !👶 🍼 Want to get 🍔 Eating Out ? 🍔 Can you be social, e How do you GET motivated and How do you STAY motiv How's your New Years Resolution going ? Why not Work it ! Weekend workout at home with @thebluepri Load More… Follow on Instagram The Blueprint Programming theblueprintprogramming Just a little testing with the #kiwiferns @nzrugby Throwback to the @nzrugbyleague #kiwiferns camp in Guess where @coachberridge is off to this weekend? Have you got your goals set? Fitter? Stronger? The Running towards the end of the year like @runrunlo Load More… Follow on Instagram
The Blueprint Body 12 Week clean eating and training programs Gym Programming Comprehensive class programming for gyms Personal Training For clients of all levels and goals from fitness, post-natal, weight-loss, and training beyond injuries, through to athletes Performance Athlete Performance Programming for competitive level functional fitness
