Find the Blueprint to your training goals
Join our Newsletter
GET SOCIAL WITH US
The Blueprintย Body
Follow us on Facebook
No wonder @dr.dimo.chiro is pretty happy! Now into his skinny jeans ๐ and ready to start Round 2 with #theblueprintbody. See next post for ๐ท. Would you love the same results? Join now and weโll get you ready to start next Monday and #buildablueprintbody ๐
.
#loseweight #goals #results #progress #joinnow #newyou #getfit #getstrong #cleaneating #nutrition #notadiet #onlinecoach #onlineprogram #onlinetraining #trainingprogram #healthylifestyle #mealplan
4 hours ago
Sunday morning post-training cafe brekkie. Donโt be stuck with a โdietโ that makes you miss out on catching up with friends. We TEACH you how to make great choices, and read a menu to enjoy your life and #buildablueprintbody ๐ฝ๐ณ
.
#theblueprintbody #sundaysession #sundaytraining #cafebreakfast #postgymbrekkie #notadiet #loseweight #burnfat #getfit #getstrong
1 day ago
Proud yet again of these two: @sara_lewis_ @summer_suez. After completing #theblueprintbody, they have chased down all of their goals, including now competing in their first #crossfitopen.
.
Why do YOU want to #buildablueprintbody?
.
Join now and weโll get you ready to start on Monday.
.
#theblueprintbody #knowyourwhy #goals #focus #nutrition #cleaneating #training #loseweight #trainingprogram #onlineprogram #onlinecoach #getfit #getstrong
2 days ago
Dont wait til โtomorrowโ or another day to get started... just go for it! Join now and weโll get you ready with everything you need for Monday. Thatโs how you #buildablueprintbody ๐
.
#theblueprintbody #loseweight #nutrition #cleaneating #training #trainingprogram #onlineprogram #onlinecoach #bestbody #startnow
3 days ago
The Blueprint Programming
Follow us on Facebook
Time for part two ๐ฅ
Amazing video from @untetheredvisuals at our recent #trainingcamp. Join the program to be part of it next time ๐๐ปโโ๏ธ๐๐ปโโ๏ธ
.
#theblueprintprogramming #trusttheprogram #trainingvideo #crossfit
1 day ago
Amazing video of our training camp a few weeks ago, by @untetheredvisuals. Join the #performance program online now to be here next time. ๐๐ปโโ๏ธ
ใปใปใป
#repost @untetheredvisuals
Part 1 of @theblueprintprogramming training camp I shot a few weeks back at @crossfitnorthhead. This box, programming, coaches and athlete community is awesome AF. You should sign up - I have #dontbeshit
.
.
.
#crossfit #crossfitopen #crossfitcommunity #crossfitathlete #athletes #strongwomen #trainingcamp #builtbyberridge #gangster #videography #deadlift #assaultbike #concept2 #wallballs #snatch #oly #olympiclifting @coachberridge @rhianroussos @concept2au @assaultairbike
1 day ago
Some crazy kids meant to be getting ready for the #crossfitopen this morning up at @crossfitnorthhead ๐๐ปโโ๏ธ๐๐ปโโ๏ธ How did everyone go so far?
.
@katie_wayward @scottiehendo
.
#theblueprintprogramming #trusttheprogram #crossfit #intheopen #cfnh #crossfitnorthhead
2 days ago
Here it is. Now go for it ๐๐ปโโ๏ธ
.
#theblueprintprogramming #trusttheprogram #intheopen #crossfit #18point1
3 days ago
Comment on Facebook