Find the Blueprint to your training goals THE BLUEPRINT BODY Personal Training For clients of all levels and goals from fitness, post-natal, weight-loss, and training beyond injuries, through to athletes Gym Programming Comprehensive class programming for gyms Performance Athlete Performance Programming for competitive level functional fitness GET SOCIAL WITH US The Blueprint Body theblueprintbody It seems like #onlineprograms are popping up every Warmups as part of our #bodyweight only online pro It’s here!! 💥 Our NEW #LOCKDOWN BODYWEIGHT ON Our #babybody & #activate programs can be complete At a time when life is a little different, there a 🍼 👶 BABY Body !👶 🍼 Want to get Load More… Follow on Instagram The Blueprint Programming theblueprintprogramming Gym closed? 😱🤬🤯 No equipment? But still w It’s amazing to be involved in Women’s Sport & On the field #blueshirt for @manlyseaeagles #sgbal Just a little testing with the #kiwiferns @nzrugby Throwback to the @nzrugbyleague #kiwiferns camp in Load More… Follow on Instagram
THE BLUEPRINT BODY Personal Training For clients of all levels and goals from fitness, post-natal, weight-loss, and training beyond injuries, through to athletes Gym Programming Comprehensive class programming for gyms Performance Athlete Performance Programming for competitive level functional fitness
